Counseling for the Teens of Today

Insomnia And Depression: Natural Treatment For This Symptom

When you are battling depression, you likely struggle to cope with a number of different symptoms. One very common symptom of depression is insomnia or sleeplessness. To add to this issue, sleeplessness can make other symptoms of depression worse. This creates a vicious cycle that you certainly want to break. Fortunately, there are many natural […]

Using Psychotherapy To Alleviate Depression

Psychotherapy is a form of treatment that can be used for a variety of problems someone suffers from mentally. When someone is feeling depressed in their life more often than not, seeing a mental health care specialist can be extremely helpful. These therapeutic sessions are done to help the patient talk through their difficulties, relieving stress and lifting the […]

3 Things To Remember When Dealing With Adoption

For many couples, they never get the chance to conceive naturally. They have tried everything to no avail. Instead of giving up hope, they turn to adoption to help grow their family. Adoption gives another child an opportunity to be in a home with people who care and love them. However, it isn’t always the […]

Treating Trauma: The Use Of EMDR To Treat Post Traumatic Stress Disorder

EMDR (Eye Movement Desensitization and Reprocessing) is a treatment that has been around for several decades, and it has been highly successful at treating patients suffering emotionally from past traumatic events. While traditional therapy can still be used, EMDR is a therapy designed to alleviate traumatic memories, or make them less intrusive to the sufferer. […]

How To Help Your Child With Speech Therapy

It’s pretty normal for little children to have trouble establishing proper speech patterns. In fact, when little ones can’t say their Rs, it is even pretty cute. For example, what can be more adorable than a little boy or a little girl saying “wabbit” instead of the word “rabbit?” However, if you feel like your […]

Living With Health Anxiety Disorder (Hypochondriasis)

Hypochondria or health anxiety disorder is a mental disorder that causes you to be hypervigilant about any bodily signs and symptoms that could indicate a medical condition. You may obsess about illness and engage in a lot of self-diagnosis. You may completely imagine signs or symptoms or perceive them to an exaggerated degree due to […]